athletenschmiede 2016 GAINS COMPETITION UPDATE / #2106GAINSCOMPETITION

This is my update on the 2016 Gains Competition created by Prathap Umesh and Nigel Bush. To join simply state your goals and keep everyone updated 1x a month using the hash tag #2106gainscompetition . These are my updated goals :)
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athletenschmiede 2016 GAINS COMPETITION UPDATE / #2106GAINSCOMPETITION
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